The race, in three figures
The race, in words
1:13:12 at Los Angeles 2023 put Carolyna Ziske & Ivan Gutierrez & Victor Duran & Claudia RODRIGUEZ 5th of 25 mixed teams in the Relay division, ahead of 80% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 2:54 quicker than the median and 1st of 25. Paced to finish: the second half went 7:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:29v median +0:14
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Block 02 7:28Running 2 5:00v median +0:13
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Block 03 8:18Running 3 3:56v median −0:42
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Block 04 8:50Running 4 5:27v median +0:27
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Block 05 10:28Running 5 5:01v median +0:11
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Block 06 5:43Running 6 3:58v median −0:44
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Block 07 9:05Running 7 4:59v median +0:13
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Block 08 5:40Running 8 4:22v median −1:05
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.