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Athlete United States

Carolyna Ziske

Since 2023, Carolyna Ziske has raced HYROX 9 times at 7 events across 4 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:23:05 at Los Angeles 2023, 61st of 224 women, faster than 73% of the field. That is 6:48 quicker on the clock than the first of them, at Anaheim 2023.

Best finish, by category
Individual Open · Women
1:23:05
Los Angeles 2023
Doubles Pro · Women
1:20:35
Anaheim 2024

Progress against the field

From Anaheim 2023 to Los Angeles 2023, Carolyna Ziske got 4:03 faster than the field.

The clock says 6:48 faster, but the races themselves got 2:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Cancun
    13 Mar 2026
    Individual Open · Women
    1:36:37
    124/578
    Beat 79%
  2. Las Vegas
    1 Feb 2025
    Doubles Pro · Women
    1:27:04
    30/40
    Beat 25%
  3. Anaheim
    7 Dec 2024
    Doubles Pro · Women
    1:20:35 PB
    15/33
    Beat 55%
  4. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:27:59
    122/367
    Beat 67%
  5. Gainful Anaheim
    19 May 2024
    Relay · Women
    1:17:33
    6/32
    Beat 81%
  6. Mexico City
    20 Apr 2024
    Individual Open · Women
    1:40:15
    90/236
    Beat 62%
  7. Los Angeles
    16 Dec 2023
    Individual Open · Women
    1:23:05 PB
    61/224
    Beat 73%
    ↑ 238 days after Anaheim 2023 4:03 better than the field Why ↓

    4:03 better than the field: 6:48 faster on the clock, against 2:45 faster for everyone.

    Compare these two →
  8. Los Angeles
    16 Dec 2023
    Relay · Mixed
    1:13:12
    5/25
    Beat 80%
  9. Anaheim
    22 Apr 2023
    Individual Open · Women
    1:29:53
    56/140
    Beat 60%

Personal bests, by station

4:32
Anaheim 2024
2:10
Gainful Anaheim 2024
5:11
Gainful Anaheim 2024
4:08
Anaheim 2024
5:13
Gainful Anaheim 2024
1:39
Anaheim 2024
3:46
Anaheim 2024
3:59
Los Angeles 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 4:55
50m Sled Push
3:21 2:10
50m Sled Pull
6:52 5:11
80m Burpee Broad Jump
7:38 5:15
1000m Row
5:55 5:13
200m Farmers Carry
2:41 1:59
100m Sandbag Lunges
5:52 4:41
Wall Balls
6:18 3:59