The race, in three figures
The race, in words
In the Doubles Open division at Los Angeles 2023, Zachary Cain & Tyler Ellis crossed the line in 1:13:34: 55th of 135 men's teams, faster than 59% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 18th of 135. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:09v median −0:03
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Block 02 6:48Running 2 4:51v median −0:03
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Block 03 8:59Running 3 5:16v median −0:12
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Block 04 8:33Running 4 5:47v median +0:20
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Block 05 9:46Running 5 5:19v median −0:11
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Block 06 6:58Running 6 5:24v median +0:00
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Block 07 8:12Running 7 5:25v median +0:02
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Block 08 9:35Running 8 5:51v median −0:01
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 135
A pace, not a person: at every mat, the middle of the 135 men's teams who finished.