Ryan Casey — HYROX Los Angeles 2023 Result

The race, in three figures

Field beaten

57%

Runs

62%

Stations

Biggest gain

Wall Balls

−1:05

v median

90/404

Rank

Biggest loss

1000m Row

+2:53

v median

405/404

Rank

The race, in words

1:26:54 at Los Angeles 2023 put Ryan Casey 174th of 404 men in the Open division, ahead of 57% of the field.

The wall balls were the standout, 1:05 quicker than the median and 90th of 404. On the row the field had the edge, by 2:53.

Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:00

143/404
v median −0:18

1000m SkiErg 4:17

40/404
v median −0:23
Block 02 6:52

Running 2 4:35

142/404
v median −0:18

50m Sled Push 2:17

19/404
v median −1:04
Block 03 9:39

Running 3 5:29

194/404
v median −0:03

50m Sled Pull 4:10

74/404
v median −1:01
Block 04 10:12

Running 4 5:20

192/404
v median −0:01

80m Burpee Broad Jump 4:52

196/404
v median −0:06
Block 05 13:25

Running 5 5:30

191/404
v median −0:03

1000m Row 7:55

405/404
v median +2:53
Block 06 7:38

Running 6 5:35

231/404
v median +0:10

200m Farmers Carry 2:03

218/404
v median +0:02
Block 07 10:01

Running 7 5:25

191/404
v median −0:04

100m Sandbag Lunges 4:36

112/404
v median −0:47
Block 08 11:03

Running 8 6:01

179/404
v median −0:10

Wall Balls 5:02

90/404
v median −1:05

Where the race went

Run total: 42:51
Stations: 35:12
Roxzone: 8:57
Best run lap: 4:35

Washington - North American Championships 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg