The race, in three figures
The race, in words
1:30:40 at Los Angeles 2023 put Manuel Diaz 215th of 404 men in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 4:57. A harder second half: 6:25 more lost to the middle of the field after halfway than before it.
The field ran 1:45 faster at Los Angeles 2023 than at Anaheim 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:52v median −0:26
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Block 02 8:19Running 2 4:40v median −0:13
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Block 03 10:06Running 3 5:00v median −0:32
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Block 04 9:24Running 4 4:50v median −0:31
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Block 05 9:45Running 5 4:51v median −0:42
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Block 06 6:23Running 6 4:52v median −0:33
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Block 07 15:14Running 7 4:54v median −0:35
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Block 08 13:38Running 8 6:47v median +0:36
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.