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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Christof Brenner

GER M 30-34 n = 173
Finish · net time
1:02:17
−17:30 v median 1:19:47
Men
8/173
30-34
3/65
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:02
v median
9/173
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
84/173
Rank

The race, in words

Christof Brenner took 3rd of 65 in the 30–34 age group at Frankfurt 2023, in 1:02:17.

The sled pull was where this race was made, 2:02 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:49, ahead of 98% of the field.

1:44 faster than at Amsterdam 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:26
    v median −0:30
    v median −0:19
  2. Block 02 6:10
    Running 2 3:46
    v median −0:31
    v median −0:45
  3. Block 03 8:05
    Running 3 3:54
    v median −0:43
    v median −2:02
  4. Block 04 6:38
    Running 4 3:56
    v median −0:45
    v median −1:32
  5. Block 05 7:57
    Running 5 3:54
    v median −0:55
    1000m Row 4:03
    v median −0:26
  6. Block 06 5:56
    Running 6 3:58
    v median −0:46
    v median +0:00
  7. Block 07 7:08
    Running 7 3:57
    v median −0:53
    v median −1:37
  8. Block 08 9:18
    Running 8 4:29
    v median −1:14
    Wall Balls 4:49
    v median −1:32

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 ahead

Elsewhere

Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173