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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Nicolas Dornseifer

GER M 30-34 n = 173
Finish · net time
1:10:19
−9:28 v median 1:19:47
Men
42/173
30-34
19/65
Field beaten
76%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
25/173
Rank
Biggest loss
1000m SkiErg
+0:13
v median
144/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:07
    v median +0:11
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 6:33
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:25
    v median −0:44
  3. Block 03 8:52
    Running 3 4:16
    v median −0:21
    50m Sled Pull 4:36
    v median −1:37
  4. Block 04 7:36
    Running 4 4:22
    v median −0:19
    80m Burpee Broad Jump 3:14
    v median −1:00
  5. Block 05 9:04
    Running 5 4:26
    v median −0:23
    1000m Row 4:38
    v median +0:09
  6. Block 06 5:53
    Running 6 4:21
    v median −0:23
    200m Farmers Carry 1:32
    v median −0:26
  7. Block 07 9:00
    Running 7 4:21
    v median −0:29
    100m Sandbag Lunges 4:39
    v median −0:09
  8. Block 08 9:53
    Running 8 4:58
    v median −0:45
    Wall Balls 4:55
    v median −1:26

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:14 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173