The race, in three figures
The race, in words
Florian Lippenmeyer finished 45th of 173 men in the Pro division at Frankfurt 2023, in 1:10:41, faster than 74% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the burpee broad jumps: 1:11 on the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
An improvement of 2:15 on Frankfurt 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:25v median −0:31
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Block 02 7:05Running 2 3:47v median −0:30
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Block 03 10:09Running 3 3:58v median −0:39
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Block 04 7:08Running 4 4:05v median −0:36
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Block 05 8:30Running 5 4:07v median −0:42
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Block 06 6:03Running 6 4:00v median −0:44
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Block 07 8:20Running 7 4:06v median −0:44
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Block 08 11:33Running 8 5:05v median −0:38
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.