The race, in three figures
The race, in words
In the Pro division at Frankfurt 2023, José Díaz González crossed the line in 1:12:46: 56th of 173 men, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
1:41 faster than at Madrid 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:55v median −0:01
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Block 02 7:05Running 2 4:14v median −0:03
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Block 03 9:30Running 3 4:22v median −0:15
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Block 04 7:34Running 4 4:31v median −0:10
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Block 05 9:04Running 5 4:41v median −0:08
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Block 06 6:19Running 6 4:27v median −0:17
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Block 07 8:49Running 7 4:46v median −0:04
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Block 08 11:00Running 8 5:17v median −0:26
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.