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Athlete Spain

José Díaz González

José Díaz González has raced HYROX 12 times since 2022, in 4 categories, with the men's Individual Open and the men's Individual Pro 5 times each. The fastest of 5 in the men's Individual Open is 1:07:18 at Bilbao 2023, a top-10% finish: 31st of 299 men. That is 3:49 quicker on the clock than the first of them, at Valencia 2022.

Best finish, by category
Individual Open · Men
1:07:18
Bilbao 2023
Individual Pro · Men
1:12:09
New York 2024
Doubles Pro · Men
1:06:40
Valencia 2026
Doubles Open · Men
1:03:27
Bilbao 2025

Progress against the field

From Valencia 2022 to Bilbao 2023, José Díaz González has moved with the field: what changed on the clock changed for everyone.

The clock says 3:49 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    1:06:40 PB
    120/278
    Beat 57%
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:13:20
    232/1106
    Beat 79%
  3. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:03:27 PB
    65/330
    Beat 80%
  4. Madrid
    26 Oct 2024
    Individual Pro · Men
    DNF
    —
  5. New York
    1 Jun 2024
    Individual Pro · Men
    1:12:09 PB
    22/136
    Beat 84%
  6. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:11:31
    55/809
    Beat 93%
  7. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:10:32
    145/698
    Beat 79%
  8. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:12:46
    56/173
    Beat 68%
  9. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:14:27
    47/110
    Beat 57%
  10. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:07:18 PB
    31/299
    Beat 90%
    ↑ 119 days after Valencia 2022 0:03 worse than the field Why ↓

    Moved with the field: 3:49 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  11. Valencia
    15 Oct 2022
    Individual Open · Men
    1:11:07
    41/240
    Beat 83%
  12. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:15:54
    275/432
    Beat 36%

Personal bests, by station

3:49
Valencia 2026
1:45
Bilbao 2025
2:44
Bilbao 2025
2:26
Bilbao 2025
4:08
Bilbao 2025
1:32
Bilbao 2025
3:21
Bilbao 2025
4:10
Valencia 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
4:15 2:17
50m Sled Pull
5:32 3:25
80m Burpee Broad Jump
4:13 3:03
1000m Row
4:29 4:10
200m Farmers Carry
1:57 1:33
100m Sandbag Lunges
4:19 3:46
Wall Balls
7:22 4:53