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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Raoul Spanger

GER M 30-34 n = 173
Finish · net time
1:18:46
−1:01 v median 1:19:47
Men
81/173
30-34
35/65
Field beaten
53%

The race, in three figures

Field beaten
58%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
73/173
Rank
Biggest loss
Wall Balls
+1:04
v median
126/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:39
    v median −0:17
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 7:02
    Running 2 4:06
    v median −0:11
    50m Sled Push 2:56
    v median −0:13
  3. Block 03 11:21
    Running 3 4:21
    v median −0:16
    50m Sled Pull 7:00
    v median +0:47
  4. Block 04 8:35
    Running 4 4:35
    v median −0:06
    80m Burpee Broad Jump 4:00
    v median −0:14
  5. Block 05 9:15
    Running 5 4:47
    v median −0:02
    1000m Row 4:28
    v median −0:01
  6. Block 06 6:27
    Running 6 4:36
    v median −0:08
    200m Farmers Carry 1:51
    v median −0:07
  7. Block 07 10:13
    Running 7 4:51
    v median +0:01
    100m Sandbag Lunges 5:22
    v median +0:34
  8. Block 08 12:58
    Running 8 5:33
    v median −0:10
    Wall Balls 7:25
    v median +1:04

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
0:56
0:38 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173