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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Markus Heuer

GER M 30-34 n = 173
Finish · net time
1:23:01
+3:14 v median 1:19:47
Men
97/173
30-34
43/65
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
35%
Stations
Biggest gain
1000m Row
−0:05
v median
68/173
Rank
Biggest loss
Wall Balls
+1:38
v median
134/173
Rank

The race, in words

1:23:01 at Frankfurt 2023 put Markus Heuer 97th of 173 men in the Pro division.

The wall balls cost the most time: 1:38 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

That was 0:28 off the time at Stuttgart 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:41
    v median −0:15
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 8:26
    Running 2 4:27
    v median +0:10
    50m Sled Push 3:59
    v median +0:50
  3. Block 03 11:53
    Running 3 4:45
    v median +0:08
    50m Sled Pull 7:08
    v median +0:55
  4. Block 04 9:44
    Running 4 4:52
    v median +0:11
    80m Burpee Broad Jump 4:52
    v median +0:38
  5. Block 05 9:22
    Running 5 4:58
    v median +0:09
    1000m Row 4:24
    v median −0:05
  6. Block 06 7:02
    Running 6 4:58
    v median +0:14
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 10:08
    Running 7 5:23
    v median +0:33
    100m Sandbag Lunges 4:45
    v median −0:03
  8. Block 08 13:51
    Running 8 5:52
    v median +0:09
    Wall Balls 7:59
    v median +1:38

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 2
Other races by Markus Heuer
All 11 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173