The race, in three figures
The race, in words
David Queiroz & David Preciado & Fabian Grill & Nicolas Küß won the Relay division at Frankfurt 2023 in 53:24, first of 9 men's teams.
The burpee broad jumps were the standout, 3:00 quicker than the median and 1st of 9. Stronger after halfway: 2:08 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:19v median −0:48
-
Block 02 4:59Running 2 3:20v median −1:12
-
Block 03 7:08Running 3 3:35v median −0:39
-
Block 04 4:54Running 4 2:56v median −1:26
-
Block 05 7:25Running 5 3:32v median −0:47
-
Block 06 4:32Running 6 3:21v median −1:44
-
Block 07 5:44Running 7 2:58v median −1:25
-
Block 08 7:40Running 8 4:05v median −1:41
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 9
A pace, not a person: at every mat, the middle of the 9 men's teams who finished.