The race, in three figures
The race, in words
1:01:28 at Frankfurt 2023 put Martin Strauch on the age-group podium: 2nd of 180 in the 35–39 age group.
The burpee broad jumps were the standout, 2:02 quicker than the median and 50th of 843. Time in the roxzone, 3:58, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. That was 1:15 off the time at Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:20v median −1:10
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Block 02 6:13Running 2 3:45v median −1:08
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Block 03 7:14Running 3 3:47v median −1:25
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Block 04 7:04Running 4 3:50v median −1:29
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Block 05 7:53Running 5 3:54v median −1:34
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Block 06 5:34Running 6 3:56v median −1:23
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Block 07 7:26Running 7 4:02v median −1:19
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Block 08 8:55Running 8 4:29v median −1:56
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.