The race, in three figures
The race, in words
A top 10% finish for Denis Toplak at Frankfurt 2023: 1:02:26, 12th of 843 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. Quick through the roxzone: 4:38, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. 8:19 faster than at Wien 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:20v median −1:10
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Block 02 5:35Running 2 3:44v median −1:09
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Block 03 7:34Running 3 4:01v median −1:11
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Block 04 6:32Running 4 3:59v median −1:20
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Block 05 8:39Running 5 4:29v median −0:59
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Block 06 5:17Running 6 3:53v median −1:26
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Block 07 8:01Running 7 4:14v median −1:07
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Block 08 8:58Running 8 4:40v median −1:45
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.