The race, in three figures
The race, in words
Guy Portlock won the 50–54 age group at Frankfurt 2023 in 1:04:30, first of 55.
The wall balls were where this race was made, 2:29 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:15, ahead of 97% of the field.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. 2:34 faster than at Barcelona 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:51v median −0:39
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Block 02 6:11Running 2 4:00v median −0:53
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Block 03 7:48Running 3 4:07v median −1:05
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Block 04 7:18Running 4 4:10v median −1:09
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Block 05 8:33Running 5 4:12v median −1:16
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Block 06 5:47Running 6 4:08v median −1:11
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Block 07 8:01Running 7 4:15v median −1:06
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Block 08 8:34Running 8 4:47v median −1:38
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.