The race, in three figures
The race, in words
Nick Vlasak finished in the top 10% of the field at Frankfurt 2023, in 1:08:12 for 72nd of 843 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 68% on the stations. Stronger after halfway: 4:08 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:26v median −1:04
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Block 02 5:57Running 2 3:33v median −1:20
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Block 03 8:55Running 3 3:43v median −1:29
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Block 04 8:53Running 4 3:46v median −1:33
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Block 05 8:36Running 5 3:53v median −1:35
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Block 06 6:37Running 6 3:47v median −1:32
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Block 07 6:44Running 7 3:44v median −1:37
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Block 08 9:28Running 8 4:36v median −1:49
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.