The race, in three figures
The race, in words
Stephan Linder finished in the top 10% of the field at Frankfurt 2023, in 1:09:22 for 83rd of 843 men in the Open division.
The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 93% of the field.
The field ran 4:34 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:14v median −0:16
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Block 02 6:47Running 2 4:29v median −0:24
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Block 03 8:28Running 3 4:22v median −0:50
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Block 04 8:28Running 4 4:24v median −0:55
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Block 05 8:53Running 5 4:30v median −0:58
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Block 06 5:56Running 6 4:22v median −0:57
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Block 07 8:38Running 7 4:25v median −0:56
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Block 08 8:59Running 8 5:06v median −1:19
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.