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Athlete United States

Stephan Linder

Since 2022, Stephan Linder has raced HYROX 9 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:09:22 at Frankfurt 2023, a top-10% finish: 83rd of 843 men. On the clock, that is 1:23 faster than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Men
1:09:22
Frankfurt 2023
Individual Pro · Men
1:16:17
Karlsruhe 2023

Progress against the field

Stephan Linder has dropped 3:18 behind the field from München 2023 to Karlsruhe 2024.

Over the same races everyone got 7:55 quicker, so 4:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
München 2023 Karlsruhe 2024

The biggest step was München 2023 → Frankfurt 2023: 2:21 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:11:40
    90/774
    Beat 88%
    ↑ 98 days after Frankfurt 2023 5:39 worse than the field Why ↓

    5:39 behind the field: 2:18 slower on the clock, against 3:21 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:09:22 PB
    83/843
    Beat 90%
    ↑ 56 days after München 2023 2:21 better than the field Why ↓

    2:21 better than the field: 6:55 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  3. München
    14 Oct 2023
    Individual Open · Men
    1:16:17
    84/459
    Beat 82%
  4. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:10:17
    17/294
    Beat 94%
  5. Karlsruhe
    11 Mar 2023
    Individual Pro · Men
    1:16:17 PB
    37/74
    Beat 50%
  6. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:22:41
    143/263
    Beat 46%
  7. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:10:45
    18/222
    Beat 92%
  8. München
    26 Feb 2022
    Individual Pro · Men
    1:17:51
    33/85
    Beat 61%
  9. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:26:00
    389/432
    Beat 10%

Personal bests, by station

4:13
Karlsruhe 2022
2:18
Frankfurt 2023
3:49
München 2023
3:05
Karlsruhe 2023
4:12
Karlsruhe 2023
1:34
Frankfurt 2023
2:56
Karlsruhe 2022
3:53
Frankfurt 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:13
50m Sled Push
5:03 2:18
50m Sled Pull
8:00 3:49
80m Burpee Broad Jump
5:02 3:05
1000m Row
4:38 4:12
200m Farmers Carry
2:50 1:34
100m Sandbag Lunges
6:24 2:56
Wall Balls
8:00 3:53