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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Andreas Paul

GER M 40-44 n = 173
Finish · net time
1:24:32
+4:45 v median 1:19:47
Men
109/173
40-44
11/24
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
83/173
Rank
Biggest loss
50m Sled Pull
+1:12
v median
130/173
Rank

The race, in words

Andreas Paul finished 109th of 173 men in the Pro division at Frankfurt 2023, in 1:24:32.

If there was time left out there, it was on the sled pull, 1:12 behind the median. 7:34 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:58
    v median +0:02
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 7:38
    Running 2 4:10
    v median −0:07
    50m Sled Push 3:28
    v median +0:19
  3. Block 03 11:53
    Running 3 4:28
    v median −0:09
    50m Sled Pull 7:25
    v median +1:12
  4. Block 04 9:57
    Running 4 4:34
    v median −0:07
    80m Burpee Broad Jump 5:23
    v median +1:09
  5. Block 05 9:22
    Running 5 4:41
    v median −0:08
    1000m Row 4:41
    v median +0:12
  6. Block 06 7:10
    Running 6 4:42
    v median −0:02
    200m Farmers Carry 2:28
    v median +0:30
  7. Block 07 9:34
    Running 7 4:50
    v median +0:00
    100m Sandbag Lunges 4:44
    v median −0:04
  8. Block 08 13:10
    Running 8 6:10
    v median +0:27
    Wall Balls 7:00
    v median +0:39

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 3
Other races by Andreas Paul
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173