The race, in three figures
The race, in words
1:52:38 at Frankfurt 2023 put Michael Kraus 168th of 173 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 4:40 behind the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:42, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:46v median +0:50
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Block 02 10:56Running 2 5:15v median +0:58
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Block 03 14:25Running 3 5:25v median +0:48
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Block 04 14:48Running 4 5:54v median +1:13
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Block 05 11:32Running 5 6:01v median +1:12
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Block 06 9:52Running 6 6:01v median +1:17
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Block 07 14:51Running 7 6:01v median +1:11
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Block 08 18:59Running 8 8:07v median +2:24
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.