The race, in three figures
The race, in words
Norbert Klein & Ralf Hägle finished 87th of 324 men's teams in the Doubles Open division at Frankfurt 2023, in 1:07:46, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:14v median −0:22
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Block 02 6:33Running 2 4:33v median −0:29
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Block 03 8:13Running 3 4:40v median −0:42
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Block 04 7:04Running 4 4:42v median −0:43
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Block 05 9:11Running 5 4:49v median −0:45
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Block 06 6:28Running 6 4:52v median −0:37
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Block 07 7:24Running 7 4:49v median −0:39
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Block 08 9:20Running 8 5:36v median −0:40
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.