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Athlete Germany

Ralf Hägle

Since 2023, Ralf Hägle has raced HYROX 11 times across 4 categories, the men's Doubles Pro most often (6). The fastest of 6 in the men's Doubles Pro is 1:08:18 at Karlsruhe 2024, 20th of 54 men's teams, faster than 63% of the field.

Best finish, by category
Doubles Pro · Men
1:08:18
Karlsruhe 2024
Doubles Open · Mixed
1:12:57
St. Gallen 2025
Individual Open · Men
1:18:27
Karlsruhe 2025
Doubles Open · Men
1:07:46
Frankfurt 2023

Progress against the field

Between Stuttgart 2025 and Cologne 2026, Ralf Hägle and Norbert Klein lost 0:49 to the field.

The races barely moved for everyone else, so 0:28 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:14:06
    651/704
    Beat 8%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:11:54
    246/526
    Beat 53%
    ↑ 167 days after Stuttgart 2025, with Norbert Klein 0:49 worse than the field Why ↓

    0:28 slower on the clock in a race that was 0:21 faster for everyone: 0:49 lost to the field.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:10:02
    119/256
    Beat 54%
  4. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:11:26
    220/388
    Beat 43%
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:18:27 PB
    295/1208
    Beat 76%
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:14:53
    108/390
    Beat 72%
  7. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:08:18 PB
    20/54
    Beat 63%
  8. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:07:46 PB
    87/324
    Beat 73%
  9. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:12:57 PB
    120/572
    Beat 79%
  10. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:10:45
    342/387
    Beat 12%
  11. Köln
    Date unknown
    Doubles Open · Mixed
    1:13:57
    168/598
    Beat 72%

Personal bests, by station

3:39
St. Gallen 2026
1:56
Köln 2024
3:33
Frankfurt 2023
2:22
Frankfurt 2023
3:57
St. Gallen 2026
1:31
St. Gallen 2026
2:35
Frankfurt 2023
3:44
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:36 3:39
50m Sled Push
3:07 1:56
50m Sled Pull
4:48 3:55
80m Burpee Broad Jump
3:59 2:42
1000m Row
4:56 3:57
200m Farmers Carry
2:01 1:31
100m Sandbag Lunges
3:50 3:02
Wall Balls
4:30 4:15