The race, in three figures
The race, in words
Sabine Keuthen & Kristina Ahns & Barbara Schöngen & Sandra Lange finished 3rd of 13 women's teams in the Relay division at Frankfurt 2023, in 1:24:09, faster than 77% of the field.
Nowhere gained more than the sled push: 1:09 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:19v median +0:00
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Block 02 6:34Running 2 5:09v median −0:06
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Block 03 11:40Running 3 5:41v median +0:03
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Block 04 11:30Running 4 5:39v median +0:00
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Block 05 9:49Running 5 4:42v median −1:08
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Block 06 8:00Running 6 6:01v median +0:06
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Block 07 8:21Running 7 4:54v median −0:14
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Block 08 11:55Running 8 6:23v median −0:17
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.