The race, in three figures
The race, in words
1:37:29 at Frankfurt 2023 put Nienke Lüning 48th of 62 women in the Pro division.
The stations carried this race: faster than 49% of the field across all eight, against 10% on the runs. The sled pull was where this race was made, 2:56 ahead of the median. The race faded late: the second half went 7:03 worse against the middle of the field than the first.
Nienke Lüning's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:52v median +1:28
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Block 02 8:48Running 2 5:58v median +1:09
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Block 03 10:21Running 3 6:10v median +1:08
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Block 04 12:34Running 4 6:34v median +1:26
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Block 05 11:57Running 5 6:48v median +1:32
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Block 06 9:02Running 6 6:56v median +1:42
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Block 07 13:12Running 7 6:55v median +1:37
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Block 08 14:41Running 8 7:51v median +1:43
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.