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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Alan Strachan

GBR M 45-49 n = 843
Finish · net time
1:13:47
−11:33 v median 1:25:20
Men
145/843
45-49
7/71
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
267/843
Rank
Biggest loss
Wall Balls
+2:18
v median
714/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:26
    v median −1:04
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 6:25
    Running 2 3:55
    v median −0:58
    50m Sled Push 2:30
    v median −0:04
  3. Block 03 8:45
    Running 3 4:08
    v median −1:04
    50m Sled Pull 4:37
    v median −0:26
  4. Block 04 8:44
    Running 4 4:14
    v median −1:05
    80m Burpee Broad Jump 4:30
    v median −0:46
  5. Block 05 9:00
    Running 5 4:31
    v median −0:57
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:02
    Running 6 4:18
    v median −1:01
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 9:16
    Running 7 4:25
    v median −0:56
    100m Sandbag Lunges 4:51
    v median −0:02
  8. Block 08 13:37
    Running 8 5:03
    v median −1:22
    Wall Balls 8:34
    v median +2:18

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843