The race, in three figures
The race, in words
In the Doubles Open division at Frankfurt 2023, Christian Kast & Patrik Klesatschke crossed the line in 1:13:31: 151st of 324 men's teams, faster than 53% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 42% on the runs. The sled pull was the standout, 0:47 quicker than the median and 34th of 324. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:08v median +0:32
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Block 02 6:49Running 2 5:27v median +0:25
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Block 03 8:04Running 3 5:46v median +0:24
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Block 04 8:28Running 4 5:52v median +0:27
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Block 05 9:54Running 5 5:48v median +0:14
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Block 06 6:51Running 6 5:29v median +0:00
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Block 07 8:10Running 7 5:33v median +0:05
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Block 08 10:01Running 8 6:00v median −0:16
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.