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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Swen Hennig

GER M 35-39 n = 843
Finish · net time
1:18:41
−6:39 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
251/843
35-39
67/180
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:10
v median
26/843
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
593/843
Rank

The race, in words

Swen Hennig finished 251st of 843 men in the Open division at Frankfurt 2023, in 1:18:41, faster than 70% of the field.

Nowhere gained more than the wall balls: 2:10 on the median. The burpee broad jumps cost the most time: 0:57 slower than the median. Stronger after halfway: 4:27 better against the middle of the field than before it.

Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:24
    v median −0:06
    v median −0:12
  2. Block 02 7:23
    Running 2 4:44
    v median −0:09
    v median +0:05
  3. Block 03 9:27
    Running 3 5:05
    v median −0:07
    v median −0:41
  4. Block 04 11:14
    Running 4 5:01
    v median −0:18
    v median +0:57
  5. Block 05 9:53
    Running 5 5:23
    v median −0:05
    1000m Row 4:30
    v median −0:17
  6. Block 06 7:03
    Running 6 4:59
    v median −0:20
    v median +0:01
  7. Block 07 9:15
    Running 7 5:08
    v median −0:13
    v median −0:46
  8. Block 08 9:55
    Running 8 5:49
    v median −0:36
    Wall Balls 4:06
    v median −2:10

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:06
0:18 0:48
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 6
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843