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Athlete Germany

Swen Hennig

Swen Hennig has raced HYROX 4 times since 2023, in 3 categories, most often the men's Doubles Pro (2). 1:03:20 at Berlin 2025 is the fastest of 2 in the men's Doubles Pro, 90th of 263 men's teams and ahead of 66% of the field.

Best finish, by category
Doubles Pro · Men
1:03:20
Berlin 2025
Individual Open · Men
1:18:41
Frankfurt 2023
Doubles Open · Mixed
1:07:57
Köln 2024

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Doubles Pro · Men
    1:03:20 PB
    90/263
    Beat 66%
  2. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:14:08
    103/137
    Beat 25%
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:18:41 PB
    251/843
    Beat 70%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:07:57 PB
    64/598
    Beat 89%

Personal bests, by station

1000m SkiErg
3:44
Berlin 2025
50m Sled Push
1:18
Köln 2024
50m Sled Pull
2:52
Köln 2024
80m Burpee Broad Jump
2:23
Frankfurt 2024
1000m Row
3:54
Frankfurt 2024
200m Farmers Carry
1:28
Frankfurt 2024
100m Sandbag Lunges
1:41
Köln 2024
Wall Balls
3:36
Frankfurt 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:59 3:44
50m Sled Push
2:09 1:38
50m Sled Pull
3:35 3:35
80m Burpee Broad Jump
2:53 2:23
1000m Row
4:07 3:54
200m Farmers Carry
1:38 1:28
100m Sandbag Lunges
3:44 3:04
Wall Balls
3:48 3:36