The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Gregory Vroomen crossed the line in 1:24:27: 386th of 843 men, faster than 54% of the field.
The sled pull was where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:33v median +0:03
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Block 02 7:33Running 2 5:10v median +0:17
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Block 03 9:31Running 3 5:28v median +0:16
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Block 04 10:47Running 4 5:25v median +0:06
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Block 05 10:47Running 5 5:32v median +0:04
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Block 06 7:15Running 6 5:08v median −0:11
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Block 07 9:25Running 7 5:11v median −0:10
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Block 08 12:01Running 8 6:18v median −0:07
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.