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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Steffen Nitsche

GER M 40-44 n = 843
Finish · net time
1:24:54
−0:26 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
403/843
40-44
52/114
Field beaten
52%

The race, in three figures

Field beaten
72%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
209/843
Rank
Biggest loss
Wall Balls
+1:01
v median
585/843
Rank

The race, in words

Steffen Nitsche finished 403rd of 843 men in the Open division at Frankfurt 2023, in 1:24:54, faster than 52% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges were the standout, 0:44 quicker than the median and 209th of 843. The wall balls cost the most time: 1:01 slower than the median.

Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:13
    v median −0:17
    v median +0:03
  2. Block 02 7:29
    Running 2 4:35
    v median −0:18
    v median +0:20
  3. Block 03 11:01
    Running 3 4:59
    v median −0:13
    v median +0:59
  4. Block 04 10:48
    Running 4 4:50
    v median −0:29
    v median +0:42
  5. Block 05 9:58
    Running 5 5:00
    v median −0:28
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:13
    Running 6 4:43
    v median −0:36
    v median +0:27
  7. Block 07 9:01
    Running 7 4:52
    v median −0:29
    v median −0:44
  8. Block 08 13:18
    Running 8 6:01
    v median −0:24
    Wall Balls 7:17
    v median +1:01

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:16
0:28 0:48
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:22 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 9
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843