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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Claudio Bruno

ITA M 45-49 n = 843
Finish · net time
1:31:25
+6:05 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
555/843
45-49
39/71
Field beaten
34%

The race, in three figures

Field beaten
60%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
412/843
Rank
Biggest loss
50m Sled Push
+4:42
v median
856/843
Rank

The race, in words

Claudio Bruno finished 555th of 843 men in the Open division at Frankfurt 2023, in 1:31:25.

Legs and stations told different stories: 60% of the field beaten on the runs, 15% on the stations. The sled push cost the most time: 4:42 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:14
    v median −0:16
    v median +0:02
  2. Block 02 11:52
    Running 2 4:36
    v median −0:17
    v median +4:42
  3. Block 03 10:20
    Running 3 4:54
    v median −0:18
    v median +0:23
  4. Block 04 11:05
    Running 4 5:05
    v median −0:14
    v median +0:44
  5. Block 05 10:10
    Running 5 5:22
    v median −0:06
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:07
    Running 6 5:05
    v median −0:14
    v median −0:01
  7. Block 07 11:22
    Running 7 5:23
    v median +0:02
    v median +1:06
  8. Block 08 14:45
    Running 8 6:27
    v median +0:02
    Wall Balls 8:18
    v median +2:02

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:09 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 12
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843