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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Alexander Lang

GER M 35-39 n = 843
Finish · net time
1:31:56
+6:36 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
565/843
35-39
128/180
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
367/843
Rank
Biggest loss
Wall Balls
+2:36
v median
731/843
Rank

The race, in words

Alexander Lang finished 565th of 843 men in the Open division at Frankfurt 2023, in 1:31:56.

On the wall balls the field had the edge, by 2:36. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:40
    v median +0:10
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 7:43
    Running 2 5:10
    v median +0:17
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 10:27
    Running 3 5:37
    v median +0:25
    50m Sled Pull 4:50
    v median −0:13
  4. Block 04 12:21
    Running 4 5:39
    v median +0:20
    80m Burpee Broad Jump 6:42
    v median +1:26
  5. Block 05 10:57
    Running 5 5:59
    v median +0:31
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:37
    Running 6 5:38
    v median +0:19
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 10:57
    Running 7 5:43
    v median +0:22
    100m Sandbag Lunges 5:14
    v median +0:21
  8. Block 08 15:30
    Running 8 6:38
    v median +0:13
    Wall Balls 8:52
    v median +2:36

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:26
0:14 1:12
B4 · 80m Burpee Broad Jump
1:07
0:19 0:48
B5 · 1000m Row
0:57
0:23 0:34
B6 · 200m Farmers Carry
1:11
0:47 0:24
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 12
Other races by Alexander Lang
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843