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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Sören Ruder

GER M 35-39 n = 843
Finish · net time
1:31:56
+6:36 v median 1:25:20
Men
566/843
35-39
129/180
Field beaten
33%

The race, in three figures

Field beaten
20%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
123/843
Rank
Biggest loss
Wall Balls
+0:30
v median
521/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:39
    v median +0:09
    1000m SkiErg 4:25
    v median −0:11
  2. Block 02 7:57
    Running 2 5:24
    v median +0:31
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 11:32
    Running 3 6:24
    v median +1:12
    50m Sled Pull 5:08
    v median +0:05
  4. Block 04 11:38
    Running 4 6:17
    v median +0:58
    80m Burpee Broad Jump 5:21
    v median +0:05
  5. Block 05 10:59
    Running 5 6:29
    v median +1:01
    1000m Row 4:30
    v median −0:17
  6. Block 06 8:45
    Running 6 6:16
    v median +0:57
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 9:56
    Running 7 6:05
    v median +0:44
    100m Sandbag Lunges 3:51
    v median −1:02
  8. Block 08 14:28
    Running 8 7:42
    v median +1:17
    Wall Balls 6:46
    v median +0:30

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:25
0:05 1:20
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
1:19
0:20 0:59
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:07
0:42 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:40 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843