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Athlete Germany

Sören Ruder

Since 2022, Sören Ruder has raced HYROX twice in 2 categories, once each. The only finish in the men's Individual Open is 1:31:56 at Frankfurt 2023, 566th of 843 men.

Best finish, by category
Individual Open · Men
1:31:56
Frankfurt 2023
Doubles Open · Mixed
1:34:11
Frankfurt 2022

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:31:56 PB
    566/843
    Beat 33%
  2. Frankfurt
    10 Dec 2022
    Doubles Open · Mixed
    1:34:11 PB
    134/148
    Beat 10%

Personal bests, by station

1000m SkiErg
4:18
Frankfurt 2022
50m Sled Push
2:08
Frankfurt 2022
50m Sled Pull
3:48
Frankfurt 2022
80m Burpee Broad Jump
2:56
Frankfurt 2022
1000m Row
4:15
Frankfurt 2022
200m Farmers Carry
2:04
Frankfurt 2022
100m Sandbag Lunges
3:15
Frankfurt 2022
Wall Balls
3:34
Frankfurt 2022