The race, in three figures
The race, in words
Robert Volland finished 588th of 843 men in the Open division at Frankfurt 2023, in 1:33:01.
Legs and stations told different stories: 58% of the field beaten on the runs, 15% on the stations. The sled pull cost the most time: 3:00 slower than the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:15v median −0:15
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Block 02 7:51Running 2 4:56v median +0:03
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Block 03 13:18Running 3 5:15v median +0:03
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Block 04 11:52Running 4 5:05v median −0:14
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Block 05 10:02Running 5 5:11v median −0:17
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Block 06 7:51Running 6 5:10v median −0:09
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Block 07 10:56Running 7 5:08v median −0:13
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Block 08 14:57Running 8 6:25v median +0:00
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.