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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Hicham El Hamdani

LUX M 40-44 n = 843
Finish · net time
1:34:11
+8:51 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
605/843
40-44
72/114
Field beaten
28%

The race, in three figures

Field beaten
13%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
241/843
Rank
Biggest loss
Wall Balls
+1:22
v median
624/843
Rank

The race, in words

1:34:11 at Frankfurt 2023 put Hicham El Hamdani 605th of 843 men in the Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 13% on the runs. The wall balls cost the most time: 1:22 slower than the median. The race faded late: the second half went 7:27 worse against the middle of the field than the first.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:34
    v median +0:04
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 7:51
    Running 2 5:09
    v median +0:16
    50m Sled Push 2:42
    v median +0:08
  3. Block 03 10:34
    Running 3 5:47
    v median +0:35
    50m Sled Pull 4:47
    v median −0:16
  4. Block 04 10:33
    Running 4 6:11
    v median +0:52
    80m Burpee Broad Jump 4:22
    v median −0:54
  5. Block 05 11:57
    Running 5 7:10
    v median +1:42
    1000m Row 4:47
    v median +0:00
  6. Block 06 8:30
    Running 6 6:37
    v median +1:18
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 11:13
    Running 7 6:42
    v median +1:21
    100m Sandbag Lunges 4:31
    v median −0:22
  8. Block 08 17:05
    Running 8 9:27
    v median +3:02
    Wall Balls 7:38
    v median +1:22

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:25
0:54 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 13
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843