Sandra Helmke & Lena Reusch — Frankfurt 2023

The race, in three figures

Field beaten

36%

Runs

41%

Stations

Biggest gain

1000m SkiErg

−0:12

v median

82/287

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

229/287

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 5:39

188/287
v median +0:16

1000m SkiErg 4:40

82/287
v median −0:12
Block 02 7:35

Running 2 6:03

189/287
v median +0:19

50m Sled Push 1:32

79/287
v median −0:07
Block 03 10:55

Running 3 6:19

176/287
v median +0:16

50m Sled Pull 4:36

185/287
v median +0:20
Block 04 10:09

Running 4 6:29

193/287
v median +0:21

80m Burpee Broad Jump 3:40

128/287
v median −0:07
Block 05 11:37

Running 5 6:37

189/287
v median +0:19

1000m Row 5:00

130/287
v median −0:04
Block 06 8:54

Running 6 6:45

201/287
v median +0:34

200m Farmers Carry 2:09

257/287
v median +0:21
Block 07 10:56

Running 7 6:52

210/287
v median +0:37

100m Sandbag Lunges 4:04

229/287
v median +0:38
Block 08 10:51

Running 8 7:36

195/287
v median +0:32

Wall Balls 3:15

178/287
v median +0:08

Where the race went

Run total: 52:17
Stations: 28:56
Roxzone: 6:54

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:12

0:03 0:09

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

1:19

0:16 1:03

B4 · 80m Burpee Broad Jump

1:07

0:33 0:34

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:10

0:50 0:20

B7 · 100m Sandbag Lunges

0:56

0:45 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Women · n = 287