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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Rouven Kirchhof

GER M 35-39 n = 843
Finish · net time
1:42:11
+16:51 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
715/843
35-39
161/180
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:51
v median
230/843
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
721/843
Rank

The race, in words

1:42:11 at Frankfurt 2023 put Rouven Kirchhof 715th of 843 men in the Open division.

The stations carried this race: faster than 40% of the field across all eight, against 10% on the runs. Paced to finish: the second half went 3:13 better against the middle of the field than the first. The roxzone cost time: 11:29, behind 96% of the field.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:30
    v median +1:00
    1000m SkiErg 5:17
    v median +0:41
  2. Block 02 8:14
    Running 2 5:54
    v median +1:01
    50m Sled Push 2:20
    v median −0:14
  3. Block 03 11:33
    Running 3 6:15
    v median +1:03
    50m Sled Pull 5:18
    v median +0:15
  4. Block 04 14:10
    Running 4 6:59
    v median +1:40
    80m Burpee Broad Jump 7:11
    v median +1:55
  5. Block 05 12:38
    Running 5 7:07
    v median +1:39
    1000m Row 5:31
    v median +0:44
  6. Block 06 9:23
    Running 6 6:45
    v median +1:26
    200m Farmers Carry 2:38
    v median +0:35
  7. Block 07 10:54
    Running 7 6:34
    v median +1:13
    100m Sandbag Lunges 4:20
    v median −0:33
  8. Block 08 13:12
    Running 8 7:47
    v median +1:22
    Wall Balls 5:25
    v median −0:51

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
2:24
0:16 2:08
B4 · 80m Burpee Broad Jump
2:42
0:28 2:14
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
2:04
1:16 0:48
B7 · 100m Sandbag Lunges
1:53
0:58 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 15
Other races by Rouven Kirchhof
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843