Nora De Koster & Michelle Hofman — Frankfurt 2023

The race, in three figures

Field beaten

14%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:10

v median

223/287

Rank

Biggest loss

80m Burpee Broad Jump

+1:34

v median

265/287

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 5:46

205/287
v median +0:23

1000m SkiErg 5:08

232/287
v median +0:16
Block 02 8:10

Running 2 6:21

226/287
v median +0:37

50m Sled Push 1:49

223/287
v median +0:10
Block 03 11:07

Running 3 6:27

191/287
v median +0:24

50m Sled Pull 4:40

197/287
v median +0:24
Block 04 12:06

Running 4 6:45

216/287
v median +0:37

80m Burpee Broad Jump 5:21

265/287
v median +1:34
Block 05 11:47

Running 5 6:32

178/287
v median +0:14

1000m Row 5:15

201/287
v median +0:11
Block 06 8:44

Running 6 6:36

189/287
v median +0:25

200m Farmers Carry 2:08

253/287
v median +0:20
Block 07 10:41

Running 7 6:44

200/287
v median +0:29

100m Sandbag Lunges 3:57

217/287
v median +0:31
Block 08 16:55

Running 8 13:18

287/287
v median +6:14

Wall Balls 3:37

242/287
v median +0:30

Where the race went

Run total: 58:25
Stations: 31:55
Roxzone: 8:17

Amsterdam 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:13

0:02 0:11

B2 · 50m Sled Push

1:26

0:23 1:03

B3 · 50m Sled Pull

1:44

0:33 1:11

B4 · 80m Burpee Broad Jump

1:02

0:25 0:37

B5 · 1000m Row

1:25

0:32 0:53

B6 · 200m Farmers Carry

1:07

0:47 0:20

B7 · 100m Sandbag Lunges

1:19

1:09 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Women · n = 287