The race, in three figures
The race, in words
Alexandra (Alice) Pulfer took 2nd of 22 in the 45–49 age group at Frankfurt 2023, in 1:14:10.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. Quick through the roxzone: 5:02, ahead of 92% of the field.
The field ran 1:26 slower at Frankfurt 2023 than at Karlsruhe 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:31v median −0:31
-
Block 02 6:54Running 2 4:35v median −0:46
-
Block 03 10:09Running 3 4:29v median −1:08
-
Block 04 8:44Running 4 4:38v median −1:07
-
Block 05 9:42Running 5 4:37v median −1:19
-
Block 06 6:25Running 6 4:38v median −1:12
-
Block 07 8:40Running 7 4:46v median −1:04
-
Block 08 8:46Running 8 5:17v median −1:28
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.