The race, in three figures
The race, in words
1:20:18 at Frankfurt 2023 put Tanja Redlich 63rd of 321 women in the Open division, ahead of 80% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the sled pull, 0:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:22v median −0:40
-
Block 02 6:54Running 2 4:39v median −0:42
-
Block 03 11:46Running 3 4:49v median −0:48
-
Block 04 9:47Running 4 4:40v median −1:05
-
Block 05 10:04Running 5 4:46v median −1:10
-
Block 06 7:12Running 6 4:51v median −0:59
-
Block 07 9:10Running 7 4:51v median −0:59
-
Block 08 9:42Running 8 5:41v median −1:04
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.