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Athlete Germany

Tanja Redlich

Tanja Redlich has raced HYROX 11 times at 10 events since 2023, in 2 categories, most often the women's Individual Open (9). The fastest of 9 in the women's Individual Open is 1:11:21 at Hamburg 2025, 3rd of 106 in the 35–39 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:11:21
Hamburg 2025
Doubles Open · Mixed
1:06:57
Berlin 2026

Progress against the field

From Frankfurt 2023 to Berlin 2026, the field gained 5:51 on Tanja Redlich.

The clock says 4:47 faster, but the races themselves got 10:38 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Berlin 2026

294 days between Frankfurt 2023 and Stuttgart 2024 is the longest gap compared here, and the second race was 1:01 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:57 PB
    57/960
    Beat 94%
    ↑ 203 days after Stuttgart 2025, with Andre Huber 0:00 better than the field Why ↓

    Moved with the field: 0:46 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:15:31
    17/230
    Beat 93%
    ↑ 161 days after Frankfurt 2025 2:51 worse than the field Why ↓

    2:51 behind the field: 2:07 slower on the clock, against 0:44 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:13:24
    36/1071
    Beat 97%
    ↑ 71 days after Hamburg 2025 2:09 worse than the field Why ↓

    2:03 slower on the clock in a race that was 0:06 faster for everyone: 2:09 lost to the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:07:43
    80/855
    Beat 91%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:11:21 PB
    31/668
    Beat 95%
    ↑ 139 days after Berlin 2025 0:35 better than the field Why ↓

    0:44 faster on the clock, and the race was 0:09 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:12:05
    49/784
    Beat 94%
    ↑ 36 days after Cologne 2025 0:25 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 3:06 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:14:46
    26/265
    Beat 90%
    ↑ 117 days after Frankfurt 2024 1:08 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock, yet the race was 2:35 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:16:13
    96/763
    Beat 87%
    ↑ 77 days after Stuttgart 2024 1:08 better than the field Why ↓

    2:23 faster on the clock, and the race was 1:15 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  9. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:18:36
    55/361
    Beat 85%
    ↑ 294 days after Frankfurt 2023 1:01 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 1:01 behind the field.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:20:18
    63/321
    Beat 80%
  11. Köln
    Date unknown
    Individual Open · Women
    1:17:13
    61/490
    Beat 88%

Personal bests, by station

3:55
Berlin 2026
1:55
Stuttgart 2025
2:58
Berlin 2026
2:37
Cologne 2025
4:22
Berlin 2026
1:30
Stuttgart 2025
2:01
Köln 2024
3:45
Stuttgart 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:21 3:55
50m Sled Push
3:13 1:55
50m Sled Pull
6:57 2:58
80m Burpee Broad Jump
5:32 2:37
1000m Row
5:21 4:22
200m Farmers Carry
2:21 1:30
100m Sandbag Lunges
4:28 2:01
Wall Balls
5:50 3:45