The race, in three figures
The race, in words
Louisa Rahm finished 66th of 321 women in the Open division at Frankfurt 2023, in 1:20:31, faster than 79% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 59% on the runs. The burpee broad jumps were where this race was made, 2:26 ahead of the median.
1:52 slower than at Frankfurt 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:33v median −0:29
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Block 02 7:28Running 2 4:54v median −0:27
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Block 03 12:34Running 3 7:01v median +1:24
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Block 04 9:19Running 4 5:43v median −0:02
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Block 05 10:11Running 5 5:19v median −0:37
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Block 06 7:55Running 6 6:04v median +0:14
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Block 07 8:30Running 7 5:09v median −0:41
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Block 08 9:20Running 8 6:19v median −0:26
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.