The race, in three figures
The race, in words
Christian Nolde & Lena Stach finished in the top 10% of the field at Frankfurt 2023, in 57:34 for 4th of 288 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:39 ahead of the median. Quick through the roxzone: 3:56, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:41v median −1:15
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Block 02 5:17Running 2 4:06v median −1:11
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Block 03 6:34Running 3 4:14v median −1:23
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Block 04 6:09Running 4 4:20v median −1:19
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Block 05 8:21Running 5 4:18v median −1:29
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Block 06 5:28Running 6 4:15v median −1:28
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Block 07 6:29Running 7 4:16v median −1:27
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Block 08 8:03Running 8 4:33v median −1:53
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.