The race, in three figures
The race, in words
Rafael Bouts & Ashley Groothuis finished in the top 10% of the field at Frankfurt 2023, in 1:01:30 for 15th of 288 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Quick through the roxzone: 3:57, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:24v median −1:32
-
Block 02 5:56Running 2 4:02v median −1:15
-
Block 03 7:49Running 3 4:32v median −1:05
-
Block 04 6:25Running 4 4:28v median −1:11
-
Block 05 8:29Running 5 4:17v median −1:30
-
Block 06 5:58Running 6 4:20v median −1:23
-
Block 07 6:52Running 7 4:23v median −1:20
-
Block 08 8:31Running 8 5:00v median −1:26
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.