The race, in three figures
The race, in words
Carina Hofmann & Tobias Voeske finished in the top 10% of the field at Frankfurt 2023, in 1:01:59 for 17th of 288 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Time in the roxzone, 4:00, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:52v median −1:04
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Block 02 5:24Running 2 4:06v median −1:11
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Block 03 7:54Running 3 4:20v median −1:17
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Block 04 6:53Running 4 4:30v median −1:09
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Block 05 8:41Running 5 4:30v median −1:17
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Block 06 6:11Running 6 4:37v median −1:06
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Block 07 6:37Running 7 4:24v median −1:19
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Block 08 8:34Running 8 4:55v median −1:31
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.