Alina Polonio & Michell Kleiser — Frankfurt 2023

The race, in three figures

Field beaten

65%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:16

v median

14/288

Rank

Biggest loss

1000m SkiErg

−0:03

v median

131/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:54

138/288
v median −0:02

1000m SkiErg 4:19

131/288
v median −0:03
Block 02 6:30

Running 2 5:02

109/288
v median −0:15

50m Sled Push 1:28

20/288
v median −0:24
Block 03 7:47

Running 3 5:04

76/288
v median −0:33

50m Sled Pull 2:43

14/288
v median −1:16
Block 04 8:02

Running 4 5:24

112/288
v median −0:15

80m Burpee Broad Jump 2:38

68/288
v median −0:31
Block 05 9:47

Running 5 5:30

110/288
v median −0:17

1000m Row 4:17

56/288
v median −0:19
Block 06 7:06

Running 6 5:29

115/288
v median −0:14

200m Farmers Carry 1:37

113/288
v median −0:04
Block 07 8:16

Running 7 5:12

79/288
v median −0:31

100m Sandbag Lunges 3:04

73/288
v median −0:25
Block 08 9:14

Running 8 5:39

71/288
v median −0:47

Wall Balls 3:35

37/288
v median −0:32

Where the race went

Run total: 42:10
Stations: 23:41
Roxzone: 4:58

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

1:00

0:13 0:47

B4 · 80m Burpee Broad Jump

0:43

0:17 0:26

B5 · 1000m Row

0:45

0:21 0:24

B6 · 200m Farmers Carry

0:50

0:34 0:16

B7 · 100m Sandbag Lunges

0:43

0:33 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288