The race, in three figures
The race, in words
1:25:37 at Frankfurt 2023 put Annalena Frey 117th of 321 women in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 1:43 on the median. A harder second half: 7:10 more lost to the middle of the field after halfway than before it.
An improvement of 0:09 on Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:57v median −0:05
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Block 02 7:21Running 2 5:14v median −0:07
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Block 03 10:13Running 3 5:21v median −0:16
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Block 04 9:59Running 4 5:40v median −0:05
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Block 05 11:02Running 5 5:50v median −0:06
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Block 06 8:05Running 6 6:10v median +0:20
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Block 07 10:34Running 7 6:32v median +0:42
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Block 08 11:53Running 8 7:36v median +0:51
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.