Mirja Brinkhaus-De Vries — Frankfurt 2023

The race, in three figures

Field beaten

64%

Runs

55%

Stations

Biggest gain

1000m Row

−0:35

v median

12/321

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

258/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:01

158/321
v median −0:01

1000m SkiErg 4:57

50/321
v median −0:23
Block 02 7:42

Running 2 5:17

144/321
v median −0:04

50m Sled Push 2:25

145/321
v median −0:05
Block 03 11:23

Running 3 5:26

136/321
v median −0:11

50m Sled Pull 5:57

147/321
v median −0:08
Block 04 12:06

Running 4 5:32

125/321
v median −0:13

80m Burpee Broad Jump 6:34

205/321
v median +0:32
Block 05 10:08

Running 5 5:23

89/321
v median −0:33

1000m Row 4:45

12/321
v median −0:35
Block 06 7:40

Running 6 5:29

118/321
v median −0:21

200m Farmers Carry 2:11

166/321
v median +0:01
Block 07 11:08

Running 7 5:29

113/321
v median −0:21

100m Sandbag Lunges 5:39

258/321
v median +1:01
Block 08 10:19

Running 8 6:22

118/321
v median −0:23

Wall Balls 3:57

107/321
v median −0:21

Where the race went

Run total: 43:54
Stations: 36:25
Roxzone: 5:52

Valencia 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

0:10

0:02 0:08

B2 · 50m Sled Push

1:05

0:06 0:59

B3 · 50m Sled Pull

1:10

0:14 0:56

B4 · 80m Burpee Broad Jump

0:39

0:19 0:20

B5 · 1000m Row

0:51

0:23 0:28

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

0:59

0:46 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Source Unofficial

Event

Frankfurt 2023

Division

HYROX

Contest

H_JGDMS4JI655

Measured against

Women · n = 321